The benefits of sleep – a good night’s rest and how to get one

Bexhill’s Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Bexhill in Focus, offers accurate information and support for women and a better understanding of menopause for all. After losing an hour […]

MP welcomes huge take-up of vaccines locally

More than 60 per cent of Bexhill and Battle’s adults have now had their Covid vaccination with MP, Huw Merriman saying the towns are ‘leading the way’. As of March 14th, 52,194 people in the constituency had been vaccinated – the tenth highest number of people in any parliamentary constituency in the country. Notably, this […]

Holiday ‘Food and Fun’ programme to launch at Easter

A holiday food and activity programme to support children during the school holidays will be launched in East Sussex next month. Activities will include outdoor pursuits, arts and crafts, and sports with an emphasis on healthy food and the preparation of meals. Coordinated by East Sussex County Council’s Children’s Services department, the holiday clubs will […]

Spring has sprung the time for hope and rebirth has arrived!

Bexhill’s Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. Spring is upon us. Winter […]

Menopause – the burning issue

Bexhill’s Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach.  She writes articles on menopause for women and their employers and is a member of the British Menopause Society. Next month Jane will launch a new column written specially for Hastings In Focus this month, in recognition of […]

Covid-19: Would you be ready for a local outbreak?

Rates of Covid-19 have been comparatively low in this area – but East Sussex County Council is planning for the possibility of future local outbreaks. Darrell Gale, its director of public health, has put together a checklist of what we should do in the case of another lockdown. Tips to prepare for self-isolation Being shut […]