The benefits of sleep – a good night’s rest and how to get one

Bexhill’s Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Bexhill in Focus, offers accurate information and support for women and a better understanding of menopause for all. After losing an hour […]

Spring has sprung the time for hope and rebirth has arrived!

Bexhill’s Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. Spring is upon us. Winter […]

Can data be used to predict lottery numbers?

Sponsored content Everyone wants to win the lottery jackpot once in their lifetime and maybe fulfilling that dream of using their winnings and moving to their favourite destination for the rest of their life – it’s the dream of many people worldwide. Winning the lottery can be a life-changing event, not just for an individual but also […]

Menopause – the burning issue

Bexhill’s Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach.  She writes articles on menopause for women and their employers and is a member of the British Menopause Society. Next month Jane will launch a new column written specially for Hastings In Focus this month, in recognition of […]